i curled my hair !

suits me or not.

you judge =)

pretty busy this week

lecturers are mostly start teaching this week.

human resources really makes me bighead.

and kitchen practical class yesterday.

quite fun for the first practical class.

at least,

celes and me finally get to handle the dishes

by following our fishe technique.

im proud of it ! =D

pastry class for today.

and guess what ?

 i fell in pastry suite.

wth.

its freaking embarrassing !

*blush*

everyone was like...

* awww yenweii !

what happened ... ?

are you okayyy ah ... ?! *

and i just non stop laughing at that moment.

so malu okayyyy.

-.-

doing hair treatment now.

hair damaged after curled. =X

and,

just woke up from a short nap as well.

time for me to work on my PSreport.

=)

went to mid valley today. =)

for a movie.

* tiger woohoo *

as a Malaysian,

we must support Malaysia's production.

=)

we shop around after movie.

and i bought...

this cutieeee ! <3

*cute right ? i like this ! =) *

we actually found this at genting last time.

 we didnt buy cause too expensive.

thought of find a new one to replace it.

who knows,

let me saw this in Mid Valley.

=D

awww.

i'm just too fall in love with it.

and i named it as 黄小虎 at first.

but after awhile,

i decided to call him nippleeee.

LOL.

ohya.
im going to perm my hair tomorow.
its time for my to change my hairstyle.
looking forward for my new look.
hahah.

last but not least,

i think i should work on my PSR report

and start do some revision de.

no more hang out for meee.

=X

back to college lyfe.

new campus ; new environment

and of course

new life. 

=)

thanks for your understanding.

thanks for your toleration.

i deeply appreciate you

as my lovely cute best friend. =p

first day of college. 

and the owner of the blog.

sitting on purple soft sofa. =)

lei and foo haw.

student central i guess.

not so sure with all the offices/ departments yet. =S

second day of college.

we have front office and housekeeping practical class.

new housekeeping suite.

we have to take out our shoes before enter.

so everyone are actually busy arranging their shoes on the map.

while i was busy taking pichas at that time. =)

front office.

busy practicing.

LOL

while we girls're camwhoring.

lei and celine. <3

aww.

the poser. =p

my lovely mei mei.

joshua boy and me.

<3

mei and me with joshua at the back doing silly facee. =p

hahaha.

joshua, celes, me and celine.

we 4 soul suckers.

we heart each other.

always <3.

mummy and daughter.

LOL.

woott.

celes and me

with the giraffe aka poserrr. Xp

they 3.

my darlings.

xoxo.

and this 2 fellas,

busying with twitter.

=X

i force them to take pics with me while they're busy with their twitter.

HAHA.

the only chindian. =p

results is out.

and im totally not satisfied with it.

stupid beverage studies.

i hate you.

but i have to try to love you as well.

as you still will be test this term.

wth.

i super hate youuu laaa ! =S

im disappointed with my results.
pretty upset about it.

honestly,

i expect more than this.

expect moreeeee !

but as my mummy said,

it's the fact and i've to accept it.

just work harder for this coming final.

i wish i can score better.

i agree with this.

" whenever u expect for something big

 do expect to lose something big as well

 its a gamble "

i will never expect anything anymore

no matter how confidence am i.

i learnt the lesson.

=(

很就没有写部落格了

突然心血来潮想用华语写

哈哈

最近发生了很多事

可是

没关系

我撑得住

我长大了

是时候独立了

不需要为我担心

在这

要特别感谢我的朋友们

对不起

麻烦到你们了

我爱你们
♥♥♥

如今有新的生活

我很开心

今天开学了

我也决定了

不会再穿那么高的鞋去上课

脚很痛

很累

因为新学校太太太大了

我觉得学校还是很烂

不应该这么快开课

设备还不是很齐全

冷气又不function.

快要把我们闷晕了

朋友们

请耐心等待

i need some time to update my post about my..

Penang's days.

Genting's trip.

and so on.
=)

请你们要多多支持我的部落格
不要让它发霉好吗?

谢谢

and you,

be tough to face everything okay ?

anything just give me a call or msg.

i'm always here for you.

i always love you. 

♥

Again, i suffered from migraine yesterday.

i had migraine for years already.

my mom said she experienced it when she was a teen.

and yet, now is my turn to suffer for it. :(

therefore i decided to google about migraine headaches today as i got nothing to do.

besides that, i wanted to find out migraine treatments and how to prevent migraine to happened frequently.

what is migraine actually ? 

A migraine headache is a form of vascular headache. Migraine headache is caused by a combination of vasodilatation (enlargement of blood vessels) and the release of chemicals from nerve fibers that coil around the blood vessels. During a migraine attack, the temporal artery enlarges. Enlargement of the temporal artery stretches the nerves that coil around the artery and causes the nerves to release chemicals. The chemicals cause inflammation, pain, and further enlargement of the artery. The increasing enlargement of the artery magnifies the pain.

"A migraine is different. Doctors define it as a recurrent headache that has additional symptoms. The pain is often throbbing and on one or both sides of the head. People with migraines often feel dizzy or sick to their stomachs. They may be sensitive to light, noise, or smells. Migraines can be disabling, and teens with migraines often need to skip school, sports, work, or other activities until they feel better."

i agreed with the statements above as i will feel dizzy and vomit everytime i suffer from migraine. besides that, i realized that im very sensitive to light as well. i will definitely close my eyes to relieve my pain.

how to not suffer from migraine pain ? 

• Go to sleep and waking up at the same time each day. - yea. i will suffer from migraine  whenever i sleep late or lack of sleep/rest.

 

• Exercise regularly (daily if possible). Make a commitment to exercise even when traveling or during busy periods at work. Exercise can improve the quality of sleep and reduce the frequency and severity of migraine headaches. Build up your exercise level gradually. Over-exertion, especially for someone who is out of shape, can lead to migraine headaches. - haha. obviously, i do not exercise regulary. 

• Do not skip meals, and avoiding prolonged fasting. - yes, i have to admit that i skipped meal especially for breakfast. 

• Limit stress through regular exercise and relaxation techniques. -yesh, i will have migraine everytime i stress for assignments or assessment. =(

• Limit caffeine consumption to less than two caffeine-containing beverages a day. - no worries. i dont take caffeine. no coffee for me. =)
• Avoid bright or flashing lights and wearing sunglasses if sunlight is a trigger. - yesh. i will feel the pain whenever there's flash light or in bright condition. =S 

migraine visited me more often lately.

i vomit and will feel dizzy everytime i suffered.

i tried few type of medicine before but it's all useless.

i think there are hundred or thousands of panadol in my body for these few years.

but seriously, i dont know what can i do or what can i eat to cure this illness.

im weak and sick. =S  

*speechless* 

010110.

just a normal day for me.

went out with sherlyn gar and met up with kevin for awhile.

we gossip and chit chat at baskin robbin for few hours.

kevin left for hair cut and gym.

while gargarr and me continue our topic at my place.

 talking or gossip session is a must for me and her everytime i back penang.

anyway,

had a nice catchup with her. <3.

my one and only garlic bread. ♥ 

thanks for your new year presiee.

and, take good care of yourself when you at kl.

you can call me anytime and anywhere okay ?

meet u up at there if got chance and time. =)

yea..we with the easy guy.

take care and all the best in singapore. :)

311209 ___.

last day of 2009.

i spend my night with my girlfriends.

♥

planned to go QE II.

but at last, we spent our night at UPR. :)

with darling qing. on the way to meet up with eevon.

reelee met us up at 11plus with her boyfie.

we countdown together.

four ladies of that night before reelee came.

sin ee, qing, me and von.

:)

me. qing and von.

*hearts*

at mois. LOL.

with 2 dearest.

xoxo.

niang zi.

irreplaceable darling in my heart.

♥

lastly, 

the blog owner is here to wish everyone,

happy new year 2010.